There's a difference between interest and commitment: When you're interested in doing something, you do it only when circumstances permit. When you're committed to something , you accept NO EXCUSES , ONLY RESULTS .

When i feel like giving up , i read this quote and just when i feel like i can't be stronger anymore some how reading quotes like this gives me just the right amount of inner strength to keep on pursuing my goal.  Thoughts run through my mind ,temptation to give up is there, especially when the mirror on the wall shows me a completely different me , the reflection that i see is still fat and unattractive . Their has been a few occasions i was able to get a glimpse of the skinny (me) that so many say they see. But as i keep staring , i start seeing fat Lizzy again . I try to focus more on what the scale is showing me , seeing the numbers decrease makes me feel a little better , that mirrors are only deceiving me and that my hard work is finally paying off .